fitchick77's Journal, 24 May 2012

fitchick77's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2012

151.6 lb Lost so far: 4.4 lb. Still to go: 26.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:

501 kcal

Fat: 9.77g | Prot: 62.20g | Carb: 43.20g. Breakfast: Coffee (Brewed From Grounds). Lunch: Apple Slices, Broccoli, Grilled Chicken Breast Strips. Dinner: Lean Turkey Burger, Sesame Melba Round Crackers, Lettuce Salad with Assorted Vegetables, Strawberries. more...

on diet fitchick77's own diet


	submit a comment You must sign in* to submit a comment*

fitchick77's weight history

view complete history

fitchick77's Recent Activity

fitchick77's own activity

	recorded a weigh in at 144.8 lb.
	recorded a weigh in at 145.4 lb.
	recorded a weigh in at 145.8 lb.
	recorded a weigh in at 146.0 lb.

fitchick77's Buddies

No recent activity.

Other Member Diet Recent Activity

	KatScott13 added love4life's Tuna Patties recipe to their cook book.
	kurt1313 recorded a journal and a weigh in at 168.2 lb.
	TIRED OF BEING HEAVY recorded a journal.
	freshcoffee recorded a weigh in at 191.4 lb.
	rileytpacheco updated their Food Diary.
	Sunnyplace recorded a weigh in at 125.7 lb.
	Rocknroll84 recorded a weigh in at 194.7 lb.
	startrekker recorded a journal.

fitchick77's Journal, 24 May 2012

submit a comment

Other Related Links

Members

Other Journals for fitchick77's own diet

fitchick77's weight history

fitchick77's Recent Activity

fitchick77's own activity

fitchick77's Buddies

Other Member Diet Recent Activity