Luv Dophins's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
197.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
840 kcal Fat: 34.00g | Prot: 55.56g | Carb: 82.45g.   Breakfast: Water, nature valley sweet and salty. Lunch: blueberries, salami, water, fried chicken thigh, brownie bite, strawberry, curry rice. Dinner: broccoli , boneless skinless chicken thigh. more...
2639 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Luv Dophins's own diet



Luv Dophins's weight history


Luv Dophins's Recent Activity

Luv Dophins's Own Activity

No recent activity.

Luv Dophins's Buddies

kimberly rae supported KatiKau's Weigh In.

Other Member Diet Recent Activity

HealthER recorded a Weigh In at 181.1 lb.
craigr16635 recorded a Weigh In at 215.0 lb.
1dodson recorded a Weigh In at 195.0 lb.
ldbark recorded a Weigh In at 209.6 lb.
lv2cruze recorded a Journal Entry and a Weigh In at 153.0 lb.
blkse03 recorded a Weigh In at 173.0 lb.
solatro replied to ashleybrynildsen's post - ow can I lose belly fat before I get over weight I need the help now? .
Slick57 recorded a Weigh In at 267.4 lb.