Luv Dophins's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
197.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
840 kcal Fat: 34.00g | Prot: 55.56g | Carb: 82.45g.   Breakfast: nature valley sweet and salty, Water. Lunch: fried chicken thigh, curry rice, blueberries, strawberry, brownie bite, water, salami. Dinner: boneless skinless chicken thigh, broccoli . more...
2639 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Luv Dophins's own diet



Luv Dophins's weight history


Luv Dophins's Recent Activity

Luv Dophins's Own Activity

No recent activity.

Luv Dophins's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Draglist's Journal Entry.
Shumberd recorded a Weigh In at 218.8 lb.
javito gil recorded a Weigh In at 179.7 lb.
mattlavan recorded a Weigh In at 183.4 lb.
Lisa Kay replied to BeckyBaby65too's challenge post - SSS - Wednesday, May 4th.
mrganzman recorded a Weigh In at 235.5 lb.
wheredego recorded a Weigh In at 328.0 lb.
geomuse updated their Exercise Diary.