Luv Dophins's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
197.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
840 kcal Fat: 34.00g | Prot: 55.56g | Carb: 82.45g.   Breakfast: nature valley sweet and salty, Water. Lunch: fried chicken thigh, curry rice, blueberries, strawberry, brownie bite, water, salami. Dinner: boneless skinless chicken thigh, broccoli . more...
2639 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour and 15 minutes, Desk Work - 6 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Luv Dophins's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Luv Dophins's weight history


Luv Dophins's Recent Activity

Luv Dophins's Own Activity

No recent activity.

Luv Dophins's Buddies

kimberly rae recorded a Journal Entry and a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

바보당 recorded a Weigh In at 125.7 lb.
NavymomT supported ImLaura's Journal Entry.
Sweet Georgia Peaches recorded a Weigh In at 153.4 lb.
2B_Batman recorded a Weigh In at 245.2 lb.
april761 commented on schmetterlinge34's Journal Entry.
sekline recorded a Weigh In at 191.0 lb.
alvari10 recorded a Weigh In at 190.7 lb.
apa1069 recorded a Weigh In at 217.8 lb.