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Feel Better Naked's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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210 kcal
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Fat: 7.00g | Prot: 14.00g | Carb: 23.00g.
Breakfast: Fudge Graham Nutrition Bar. more...
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on diet Fat Smash Diet
gaining 2.3 lb a week
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