BrandyRelaxing's Journal, 04 February 2018

Today I’m back. I have been doing weight watchers but the points thing isn’t really working for me anymore, so I’m going to switch it up to what worked in the past and let’s see how it goes!!

Diet Calendar Entries for 04 February 2018:
1489 kcal Fat: 45.19g | Prot: 90.20g | Carb: 188.41g.   Breakfast: Raspberries , Epicure Optimum Vegan Protein Blend, Blueberries , Spinach , Dempster's Multigrain Bread, Kraft All Natural Peanut Butter. Lunch: Deli Turkey or Chicken Breast Meat, Tomatoes, Dempster's Multigrain Bread, Lettuce, Kraft Miracle Whip Calorie Wise. Dinner: Kraft Marble Cheese Shredded, Ground Beef (90% Lean / 10% Fat) , Avocados , Dempster's Whole Wheat Tortillas, Onions , Sweet Red Peppers , Mushrooms . Snacks/Other: Carnaby Sweet Sour Gummies. more...
3116 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet Calorie Count  



     
 

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