bplace03's Journal, 26 March 2010

I never really watched The Biggest Loser on TV before. I just watched a couple of episodes and it totally inspired me to keep at it :)

---

1191 kcal

Fat: 15.70g | Prot: 65.23g | Carb: 212.77g.   Breakfast: dannon light and fit raspberry, orange. Lunch: Grapes, Mayonnaise, Deli Shaved Ham, 100% Whole Grain Whole Wheat Tortilla Wraps. Dinner: V8 V Fusion, Oven Baked Fried Chicken, Mashed Cauliflower. Snacks/Other: weight watchers ice cream, Dill Cucumber Pickles. more...

3065 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...