even though i hadda rebel day yesterday..today feeling great drinking lotsa water and sticking with steak and eggs for the next few days...still weighing in at 169 so no harm done...3 days back in ketosis and back on the gravy train *insert pun* lol
have a beuatiful weekend everyone and chin up!!
peace and love dar <3
Diet Calendar Entry for 26 March 2010:
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1693 kcal
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Fat: 140.78g | Prot: 133.90g | Carb: 5.21g.
Breakfast: italian sausage, fried eggs, Sugar Free Hazelnut Creamer, water, Coffee (Brewed From Grounds), sweet n low. Lunch: cheddar, water. Dinner: cheddar, Beef Top Sirloin (Trimmed to 1/8" Fat), WATER. Snacks/Other: pork rinds, SOUR CREAM, water. more...
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Comments
come on dar, you can do it! I'll back ya up on it to. Just like they teach in the schools now - just say no!
lovin ya back!
26 Mar 10 by member: kmartin
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I know you have this in the bag. steak and eggs sounds pretty good to me, I may join ya on that tomorrow. =)
Have a lovely weekend!
26 Mar 10 by member: Stacyp
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hey im back on the crazy train...lol doing well hope u guys are too...thanks for hoppin on the train wit me..^_^
27 Mar 10 by member: dawdevil
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