Mike1958's Journal, 24 May 2012

Salad for lunch. One cheeseburger and and Burger King chicken strips for dinner. Large Diet Coke.
296.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1246 kcal Fat: 60.70g | Prot: 82.81g | Carb: 97.41g.   Breakfast: No Calorie Sweetener, Coffee, Light Cream. Lunch: Diet Coke, Grilled Chicken Chopped Salad, Roll, Flavored Oil. Dinner: Chicken Breast. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mike1958's weight history


Mike1958's Recent Activity

Mike1958's Own Activity

No recent activity.

Mike1958's Buddies

No recent activity.

Atkins Recent Activity

Shari22 recorded a Weigh In at 113.0 lb.
debbietoo recorded a Weigh In at 228.0 lb.
Pterath commented on gmartineau's Journal Entry.
Mully 22 recorded a Weigh In at 207.0 lb.
gmartineau recorded a Journal Entry.
almostretired63 updated their Exercise Diary.
Fractal Moonshine recorded a Weigh In at 172.0 lb.
MMDuff10 recorded a Weigh In at 141.4 lb.