Mike1958's Journal, 24 May 2012

Salad for lunch. One cheeseburger and and Burger King chicken strips for dinner. Large Diet Coke.
296.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1246 kcal Fat: 60.70g | Prot: 82.81g | Carb: 97.41g.   Breakfast: Coffee, Light Cream, No Calorie Sweetener. Lunch: Roll, Grilled Chicken Chopped Salad, Diet Coke, Flavored Oil. Dinner: Chicken Breast. more...
on diet Atkins   losing 24.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Mike1958's weight history


Mike1958's Recent Activity

Mike1958's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

ofdwolf commented on redgirl1974's Journal Entry.
crystalm5703 recorded a Weight Entry at 160.0 lb.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 337.4 lb.
radtky recorded a Weight Entry at 275.5 lb.
jaime30024 supported maeday42's Journal Entry.
LO-Carb Karen supported their Weight Entry.
RetiredDave recorded a Weight Entry at 176.9 lb.