Mike1958's Journal, 24 May 2012

Salad for lunch. One cheeseburger and and Burger King chicken strips for dinner. Large Diet Coke.
296.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1246 kcal Fat: 60.70g | Prot: 82.81g | Carb: 97.41g.   Breakfast: No Calorie Sweetener, Coffee, Light Cream. Lunch: Diet Coke, Flavored Oil, Roll, Grilled Chicken Chopped Salad. Dinner: Chicken Breast. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Mike1958's weight history


Mike1958's Recent Activity

Mike1958's Own Activity

No recent activity.

Mike1958's Buddies

No recent activity.

Atkins Recent Activity

agravet updated their Exercise Diary.
Ccrm recorded a Journal Entry and a Weigh In at 203.8 lb.
nurze4life updated their Food Diary.
MaineDonna recorded a Journal Entry.
ShyGuy commented on their Journal Entry.
Marlene1952 updated their Food Diary.
kimberlybishop-collins updated their Food Diary.
larry_d recorded a Weigh In at 146.6 lb.