Mike1958's Journal, 24 May 2012

Salad for lunch. One cheeseburger and and Burger King chicken strips for dinner. Large Diet Coke.
296.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1246 kcal Fat: 60.70g | Prot: 82.81g | Carb: 97.41g.   Breakfast: No Calorie Sweetener, Coffee, Light Cream. Lunch: Grilled Chicken Chopped Salad, Diet Coke, Roll, Flavored Oil. Dinner: Chicken Breast. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Mike1958's weight history

Mike1958's Recent Activity

Mike1958's Own Activity

No recent activity.

Mike1958's Buddies

No recent activity.

Atkins Recent Activity

rhontique supported zaza_gabor's Journal Entry.
blkbear and LISfifty are now buddies.
right-now-or-never updated their Food Diary.
rsc2002 updated their Food Diary.
Tamarah Jo supported jasonfahy's Weigh In.
vickiejudge supported ChristyLA's Journal Entry.
YellowTrucker recorded a Weigh In at 317.2 lb.
healthymomma and GinaTheAllMyLifeBigGirl are now buddies.