nome179er's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
128.0 lb Lost so far: 71.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1089 kcal Fat: 25.82g | Prot: 41.90g | Carb: 175.98g.   Breakfast: Brownie, Pepper Jack Cheese Sticks, Fruit 'n Yogurt Parfait, Pretzel Crisps - Everything, Light Vanilla Soymilk, French Vanilla Shake Mix, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Chocolate Milk Shake, Nonfat Raspberry Greek Yogurt, Bananas. more...
1724 kcal Activities & Exercise: Running - 7/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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