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Rcyphermd's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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170.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1930 kcal
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Fat: 83.89g | Prot: 117.49g | Carb: 177.07g.
Breakfast: Instant Oatmeal. Lunch: Hard Parmesan Cheese, Garlic Chicken White Pizza. Dinner: Grilled Chicken, Lemon Cream Cake, Hard Parmesan Cheese, Carrot Cake with Cream Cheese Icing. more...
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