eruppent's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1795 kcal Fat: 84.00g | Prot: 65.00g | Carb: 169.13g.   Breakfast: Tea (Brewed). Lunch: Grilled Chicken Salad. Dinner: Garlic Bread, Cheesy Italian Meatball Casserole. Snacks/Other: Cheese cake, No Sugar Added Cherry Pie Filling or Topping, Nacho Cheese. more...
1770 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet eruppent's own diet  

     
 

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