MaxMu's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
176.4 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1948 kcal Fat: 77.82g | Prot: 69.27g | Carb: 237.02g.   Breakfast: Milch Reis Schoko. Lunch: Buttergemüse, Schweizer Sahne-Geschnetzeltes. Dinner: Weißer Reis (Gekocht), Hühnchen (Paniert und Gebraten), Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Snacks/Other: Coca-Cola, Doppelkeks. more...
2516 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Desk Work - 12 hours, Driving - 40 minutes, Resting - 4 hours and 5 minutes, Sleeping - 7 hours. more...
on diet MaxMu's own diet  

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