Shirley b.'s Journal, 03 February 2018

Weigh In record (no journal entry) for 03 February 2018
158.0 lb Lost so far: 18.7 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2018:
400 kcal Fat: 42.00g | Prot: 0.10g | Carb: 3.10g.   Breakfast: LouAna Pure Coconut Oil, Kerrygold Pure Irish Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Dunkin' Donuts Hazelnut Coffee, Coffee-Mate Original Powder Creamer, Folgers Breakfast Blend Coffee. more...
steady weight

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