Weigh In record (no journal entry) for 02 February 2018
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144.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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268 kcal
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Fat: 28.10g | Prot: 0.56g | Carb: 7.42g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Tea (Brewed). Dinner: Tea (Brewed). Snacks/Other: Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer, Countryside Creamery Heavy Whipping Cream. more...
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gaining 4.2 lb a week
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