brad_w's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012

252.0 lb Lost so far: 72.1 lb. Still to go: 60.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:

3864 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet 'Crunch Time' by Michelle Bridges losing 3.5 lb a week


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brad_w's weight history

No recent activity.

lenny recorded a journal and a weigh in at 159.0 lb.

	cballman recorded a journal and a weigh in at 139.0 lb.
	jeffsgrl44 updated their Food Diary.
	lapinpepin recorded a weigh in at 100.0 lb.
	charlotte v added emmieb's Beef Pot Roast and Roasted Vegetables recipe to their cook book.
	nanapnhr recorded a journal and a weigh in at 267.5 lb.
	Monicathin commented on their journal.
	BillyDan recorded a weigh in at 143.0 lb.
	maudeg recorded a weigh in at 142.0 lb.