Rapunzgal's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

192.0 lb Lost so far: 0 lb. Still to go: 40.0 lb. Diet followed 100%.

Diet Calendar Entries for 23 May 2012:

1466 kcal

Fat: 31.13g | Prot: 81.38g | Carb: 227.29g. Breakfast: asian pear. Lunch: arizona diet green tea, lays baked, 6" Double Sweet Onion Chicken Teriyaki, subway . Dinner: progresso italian-style wedding, mcdonald's cheeseburger. more...

3222 kcal

Activities & Exercise: Standing - 7 hours, Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 10 hours and 10 minutes, Sleeping - 6 hours. more...

on diet Weight Watchers


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Rapunzgal's Journal, 23 May 2012

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