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sarahbeth724's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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169.0 lb
Lost so far: 49.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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540 kcal
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Fat: 23.23g | Prot: 30.21g | Carb: 56.21g.
Breakfast: Beef Jerky. Lunch: Light String Cheese, Multigrain Crispbread Crackers, Bell Peppers, Dill Midget Wholes, Fuji Apples, Reduced Fat Creamy Peanut Butter, Extra Lean Ham. Snacks/Other: Ritz Crackerfuls - Multigrain Sharp Cheddar. more...
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