sarahbeth724's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
169.0 lb Lost so far: 49.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
540 kcal Fat: 23.23g | Prot: 30.21g | Carb: 56.21g.   Breakfast: Beef Jerky. Lunch: Light String Cheese, Multigrain Crispbread Crackers, Bell Peppers, Dill Midget Wholes, Fuji Apples, Reduced Fat Creamy Peanut Butter, Extra Lean Ham. Snacks/Other: Ritz Crackerfuls - Multigrain Sharp Cheddar. more...

     
 

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