NodToNothing's Journal, 23 May 2012

208.0 lb Lost so far: 57.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 73.31g | Prot: 81.14g | Carb: 177.35g.   Breakfast: V8 Diet Splash Berry Blend, Milk (Fat Free or Skim, Calcium Fortified) , Crispy Rice Cereal. Lunch: Chicken Burrito Bol. Dinner: Butter , Whole Wheat Bread, Cucumber (Peeled) , Lasagna Italiano (Family Size). Snacks/Other: Dipped Butterscotch Cone (Medium), Dark Chocolate Coated Coffee Beans . more...

2298 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...