Weigh In record (no journal entry) for 23 May 2012
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1419 kcal
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Fat: 81.57g | Prot: 32.18g | Carb: 137.51g.
Breakfast: oreo cookie. Lunch: ruffles original, chicken salad, croissant. Snacks/Other: strawberry salad, pringles original. more...
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gaining 0.5 lb a week
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bamakaren's weight history
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