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Ate a good breakfast and lunch, plenty of whole grains today!
Diet Calendar Entries for 23 May 2012:
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1456 kcal
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Fat: 67.10g | Prot: 76.68g | Carb: 145.58g.
Breakfast: turkey bacon, Caffe Latte with Soy (Grande), Broccoli, Ezekiel 4:9 Cinnamon Raisin Bread, Organic Virgin Coconut Oil, Egg White. Lunch: Organic Roasted Turkey Breast, coconut water, Avocado, Ezekiel 4:9 Sprouted Grain Bread, Light Mayonnaise. Dinner: almond butter, Shakeology - Chocolate, Organic Unsweetened Almond Milk. Snacks/Other: quaker apple and cinnimon rice cake, Granny Smith Apples. more...
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2662 kcal
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Activities & Exercise:
Standing - 6 hours, Bikram yoga - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
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