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cvs0115's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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256.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1099 kcal
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Fat: 11.92g | Prot: 33.62g | Carb: 231.70g.
Breakfast: Cake or Pancake Made with Rice Flour and/or Dried Beans, Raisins (Seedless), Grape Nuts, Madras Sambar. more...
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