Fitness MAS's Journal, 02 February 2018

Weigh In record (no journal entry) for 02 February 2018

191.4 lb Lost so far: 11.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2018:

9 kcal

Fat: 0.10g | Prot: 0.56g | Carb: 1.13g. Breakfast: Green Tea, Coffee. Snacks/Other: Coffee. more...

2119 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

gaining 1.1 lb a week


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Fitness MAS's weight history