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Burgejar's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
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191.8 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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749 kcal
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Fat: 26.66g | Prot: 21.40g | Carb: 111.90g.
Breakfast: Cappuccino, Orange Juice Unsweetened. Lunch: Peanut Butter Sandwich. Snacks/Other: Bananas , Muesli bar (chewy chocolate chip). more...
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on diet Burgejar's own diet
losing 0.6 lb a week
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