Burgejar's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
191.8 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
749 kcal Fat: 26.66g | Prot: 21.40g | Carb: 111.90g.   Breakfast: Cappuccino, Orange Juice Unsweetened. Lunch: Peanut Butter Sandwich. Snacks/Other: Bananas , Muesli bar (chewy chocolate chip). more...
on diet Burgejar's own diet   losing 0.6 lb a week

     
 

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