Erncon89's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
236.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
610 kcal Fat: 13.09g | Prot: 18.57g | Carb: 107.19g.   Breakfast: Coffee, Metamucil, Water , Pop Tarts Frosted Cherry, Lowfat Strawberry Banana Greek Yogurt. more...
2608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Erncon89's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Erncon89's own diet



Erncon89's weight history


Erncon89's Recent Activity

Erncon89's Own Activity

No recent activity.

Erncon89's Buddies

No recent activity.

Other Member Diet Recent Activity

bonthronm commented on SuccessThisTime58's Journal Entry.
Oswinoswal recorded a Weigh In at 189.6 lb.
Johntom recorded a Weigh In at 218.3 lb.
michaelsgirl515 recorded a Journal Entry and a Weigh In at 165.0 lb.
battszy 79 updated their Food Diary.
tonikxxx recorded a Weigh In at 297.6 lb.
Margaret71 commented on Susan0712's Journal Entry.
durka recorded a Weigh In at 212.1 lb.