Erncon89's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
236.0 lb Lost so far: 8.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
610 kcal Fat: 13.09g | Prot: 18.57g | Carb: 107.19g.   Breakfast: Coffee, Metamucil, Water , Pop Tarts Frosted Cherry, Lowfat Strawberry Banana Greek Yogurt. more...
2608 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Erncon89's own diet   gaining 0.2 lb a week

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Erncon89 recorded a Weigh In at 245.8 lb.
Erncon89 recorded a Weigh In at 248.3 lb.
Erncon89 recorded a Weigh In at 248.8 lb.
Erncon89 recorded a Weigh In at 251.0 lb.

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dustinvanatta recorded a Weigh In at 157.0 lb.
John10251 supported lettygaylor's Journal Entry.
bonspeed recorded a Weigh In at 145.0 lb.
Brandy277 supported soonsoonsoon's Journal Entry.
mr wmcbeath updated their Food Diary.
slvr and blk recorded a Weigh In at 260.0 lb.
jeannieselby supported NatashaChiara's Weigh In.
br_e_co supported NatashaChiara's Weigh In.