chellamia's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
172.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
432 kcal Fat: 16.00g | Prot: 25.38g | Carb: 42.91g.   Breakfast: American Cheese (Cold Pack), Turkey Breast Meat, Egg Beaters - Original. Snacks/Other: Cupcake, cool whip. more...
on diet chellamia's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for chellamia's own diet



chellamia's weight history


chellamia's Recent Activity

chellamia's Own Activity

No recent activity.

chellamia's Buddies

No recent activity.

Other Member Diet Recent Activity

averyalicia recorded a Weigh In at 194.2 lb.
BadBoyBlue updated their Exercise Diary.
"Becky" updated their Food Diary.
cdcouture recorded a Weigh In at 128.8 lb.
asicsolutions recorded a Weigh In at 258.0 lb.
Lafingitoff commented on xdelerax's Journal Entry.
psphy recorded a Weigh In at 147.5 lb.
yancysmith added speechless808's Spinach Vegetable Dip recipe to their cook book.