chellamia's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
172.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
432 kcal Fat: 16.00g | Prot: 25.38g | Carb: 42.91g.   Breakfast: Egg Beaters - Original, American Cheese (Cold Pack), Turkey Breast Meat. Snacks/Other: Cupcake, cool whip. more...
on diet chellamia's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chellamia's weight history


chellamia's Recent Activity

chellamia's Own Activity

No recent activity.

chellamia's Buddies

No recent activity.

Other Member Diet Recent Activity

joncamilleri recorded a Weigh In at 220.5 lb.
Fleksnes recorded a Weigh In at 188.6 lb.
i7akova updated their Exercise Diary.
UmmBilal supported chrisemchris's Journal Entry.
Katsyk commented on their Weigh In.
keranne recorded a Weigh In at 242.7 lb.
NelusMaximus updated their Food Diary.
Las Vegas Linda recorded a Weigh In at 245.0 lb.