chellamia's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
172.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
432 kcal Fat: 16.00g | Prot: 25.38g | Carb: 42.91g.   Breakfast: Egg Beaters - Original, American Cheese (Cold Pack), Turkey Breast Meat. Snacks/Other: Cupcake, cool whip. more...
on diet chellamia's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


chellamia's weight history

chellamia's Recent Activity

chellamia's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

sisterg2005 supported emilyfabz's Journal Entry.
AneeAnour recorded a Journal Entry.
Bugsy042399 supported jakep's Weight Entry.
primrose path recorded a Journal Entry and a Weight Entry at 115.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
HardDaysKnight commented on momma6224's Journal Entry.
brillopad5912 updated their Exercise Diary.
LSG417 commented on their Journal Entry.