chellamia's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
172.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
432 kcal Fat: 16.00g | Prot: 25.38g | Carb: 42.91g.   Breakfast: Egg Beaters - Original, American Cheese (Cold Pack), Turkey Breast Meat. Snacks/Other: Cupcake, cool whip. more...
on diet chellamia's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chellamia's weight history


chellamia's Recent Activity

chellamia's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 commented on OrbityGoZoom's Journal Entry.
juan francis recorded a Weight Entry at 130.1 lb.
AllenSpeed512 recorded a Weight Entry at 228.0 lb.
milo577 recorded a Weight Entry at 147.5 lb.
kellilopez recorded a Weight Entry at 154.0 lb.
TonyFar recorded a Weight Entry at 220.9 lb.
zbn commented on their Weight Entry.
Kat67kitty recorded a Journal Entry.