Fatty Boy Dan's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
154.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
947 kcal Fat: 50.22g | Prot: 39.20g | Carb: 88.48g.   Breakfast: Coffee with Milk. Lunch: Coffee with Milk. Dinner: Chicken Style Pieces, asda curry sauce, Fried Egg. Snacks/Other: Rolo, Caramel. more...
2134 kcal Activities & Exercise: Desk Work - 8 hours, Sitting - 4 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Fatty Boy Dan's own diet   gaining 3.5 lb a week

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