 |
skacee's Journal, 23 May 2012
|
 |
Weigh In record (no journal entry) for 23 May 2012
|
143.2 lb
Lost so far: 6.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2012:
|
1314 kcal
|
Fat: 47.96g | Prot: 45.21g | Carb: 169.82g.
Breakfast: Tap Water, Sugar Free French Vanilla, Coffeemate Whole Creamer, Equate Woman's ONE DAILY, Pure Almond Milk - Original, Vanilla Almond Awake Cereal, Baily's creamer toffee almond. Lunch: 2% Fat Milk, Voila! Chicken Alfredo. Dinner: Shortcake, Strawberries, Crunchy Taco, Soft Taco - Beef. Snacks/Other: Sunshine Cheez-It 100 Calorie Right Bites, Bananas. more...
|
|
1610 kcal
|
Activities & Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
skacee's weight history
skacee's Recent Activity
skacee's own activity
skacee's Buddies
Other Member Diet Recent Activity
|