DavidMM's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
177.8 lb Lost so far: 14.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.
on diet DavidMM's own diet   losing 9.8 lb a week

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bowler58 updated their Food Diary.
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milsondog recorded a Journal Entry.