nancycom's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
171.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
222 kcal Fat: 8.85g | Prot: 29.74g | Carb: 7.06g.   Breakfast: hard boiled egg, spicy brown, Pure Protein Shake, Hellmann's, coffee. more...
on diet nancycom's Diet Free for Life   losing 0.9 lb a week

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nancycom recorded a Weigh In at 183.0 lb.
nancycom recorded a Weigh In at 183.2 lb.

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