nome179er's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
128.1 lb Lost so far: 70.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1080 kcal Fat: 22.64g | Prot: 44.28g | Carb: 175.72g.   Breakfast: Stila Oat Cookie Bar with Fruit Filling - Blueberry, Nonfat Raspberry Greek Yogurt, Light Vanilla Soymilk, Pretzel Crisps - Everything, Chocolate Performance Energy Bar, French Vanilla Shake Mix, Bananas, Chocolate Milk Shake, Pepper Jack Cheese Sticks. more...
1415 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nome179er's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nome179er's own diet



nome179er's weight history


nome179er's Recent Activity

nome179er's Own Activity

No recent activity.

nome179er's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported SuccessThisTime58's Journal Entry.
cormaggio recorded a Weigh In at 175.0 lb.
lindsm982 recorded a Weigh In at 167.8 lb.
mitchpell recorded a Weigh In at 138.2 lb.
QatarDiva recorded a Weigh In at 162.0 lb.
CatHerder supported HCB's Journal Entry.
vallykat recorded a Weigh In at 162.4 lb.
wholefoodnut replied to Nic Green's post - Looking for buddies .