nome179er's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
128.1 lb Lost so far: 70.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1080 kcal Fat: 22.64g | Prot: 44.28g | Carb: 175.72g.   Breakfast: Chocolate Milk Shake, Pepper Jack Cheese Sticks, Bananas, French Vanilla Shake Mix, Chocolate Performance Energy Bar, Pretzel Crisps - Everything, Light Vanilla Soymilk, Nonfat Raspberry Greek Yogurt, Stila Oat Cookie Bar with Fruit Filling - Blueberry. more...
1415 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet nome179er's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nome179er's own diet



nome179er's weight history


nome179er's Recent Activity

nome179er's Own Activity

No recent activity.

nome179er's Buddies

No recent activity.

Other Member Diet Recent Activity

LostFoxxx updated their Food Diary.
highbankboy recorded a Weigh In at 207.2 lb.
Rafabry recorded a Weigh In at 153.7 lb.
fitopaisa recorded a Weigh In at 179.7 lb.
captainhead recorded a Weigh In at 171.6 lb.
diegoeis recorded a Journal Entry and a Weigh In at 218.0 lb.
nedgehammer recorded a Weigh In at 266.0 lb.
Eirian Wyn recorded a Weigh In at 182.0 lb.