Mrsolestra's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
180.1 lb Lost so far: 2.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1979 kcal Fat: 69.48g | Prot: 99.52g | Carb: 241.32g.   Breakfast: Flaxseed Seeds , Crisp Knäckebrot, Weizenkleie, Blütenhonig, Alpro Soya, Früchtemüsli. Lunch: Rahm Spinat ( der mit dem Blubb ), Cooked Lentils, Harzinger Käse, Kleine Sonne (1 Scheibe), White Mushrooms (Stir-Fried) , Extra Vergine. Dinner: Kleine Sonne (1 Scheibe), Cucumber (with Peel) , Tomatoes, Celery , Onions , Lentils , Harzinger Käse. Snacks/Other: Almonds , Dried Pumpkin and Squash Seed Kernels , Prinzenrolle. more...
2205 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mrsolestra's own diet  

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Deb_N supported FullaBella's Journal Entry.
MissMellieB recorded a Weigh In at 190.4 lb.
RMondragon1987 recorded a Weigh In at 235.7 lb.
debrafrederick commented on their Journal Entry.
Hipaagrammy supported michellegonzales's Weigh In.
PinkRose88 commented on Tulipgirl6's Journal Entry.
mrsmole commented on their Journal Entry.
JamieS recorded a Weigh In at 149.5 lb.