Mrsolestra's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
180.1 lb Lost so far: 2.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1979 kcal Fat: 69.48g | Prot: 99.52g | Carb: 241.32g.   Breakfast: Früchtemüsli, Alpro Soya, Blütenhonig, Weizenkleie, Crisp Knäckebrot, Flaxseed Seeds . Lunch: Harzinger Käse, Rahm Spinat ( der mit dem Blubb ), White Mushrooms (Stir-Fried) , Extra Vergine, Kleine Sonne (1 Scheibe), Cooked Lentils. Dinner: Lentils , Celery , Harzinger Käse, Cucumber (with Peel) , Tomatoes, Kleine Sonne (1 Scheibe), Onions . Snacks/Other: Prinzenrolle, Almonds , Dried Pumpkin and Squash Seed Kernels . more...
2205 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mrsolestra's own diet  

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mikirs95 recorded a Weigh In at 176.4 lb.
luina recorded a Weigh In at 146.1 lb.
unit10 recorded a Weigh In at 131.3 lb.
elenafarrell recorded a Weigh In at 110.0 lb.
sizzelpops recorded a Weigh In at 161.0 lb.
stunted recorded a Weigh In at 160.0 lb.
yotika recorded a Journal Entry and a Weigh In at 123.7 lb.
mmoores recorded a Journal Entry and a Weigh In at 211.0 lb.