Weigh In record (no journal entry) for 01 February 2018
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204.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1685 kcal
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Fat: 92.35g | Prot: 77.97g | Carb: 147.92g.
Breakfast: Whole Milk, Corn Chex. Lunch: Red Lobster New England Clam Chowder (Bowl). Dinner: Great Value No Sugar Added Mixed Fruit, Stouffer's Signature Classics Salisbury Steak. Snacks/Other: Wei-Chuan Pork & Green Onion Steamed Bun, Planters Lightly Salted Dry Roasted Peanuts. more...
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gaining 2.0 lb a week
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