Weigh In record (no journal entry) for 01 February 2018
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155.4 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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1205 kcal
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Fat: 62.22g | Prot: 56.66g | Carb: 101.22g.
Breakfast: Champignons, American Style Bacon, Gekochtes Ei, Bauernbrot. Lunch: Milka Löffel-Ei. Snacks/Other: Myprotein Protein Brownie. more...
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gaining 0.6 lb a week
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