Michellexx1008's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
198.4 lb Lost so far: 22.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1096 kcal Fat: 60.46g | Prot: 37.81g | Carb: 96.33g.   Breakfast: Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Roasted Chicken with Honey Mustard Flatbread Salad, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Original Life Cereal, Grapefruit. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Michellexx1008's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Michellexx1008's own diet



Michellexx1008's weight history


Michellexx1008's Recent Activity

Michellexx1008's Own Activity

No recent activity.

Michellexx1008's Buddies

No recent activity.

Other Member Diet Recent Activity

Maria Paz commented on msbuggirl's Journal Entry.
Deb_N commented on Scout1idf's Journal Entry.
RichD recorded a Weigh In at 190.0 lb.
Kotchi updated their Food Diary.
SuccessThisTime58 commented on phataly's Journal Entry.
pumakitten supported lavender211's Journal Entry.
skwhite commented on Ann444's Journal Entry.
Serrin recorded a Weigh In at 164.2 lb.