Michellexx1008's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
198.4 lb Lost so far: 22.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1096 kcal Fat: 60.46g | Prot: 37.81g | Carb: 96.33g.   Breakfast: Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Roasted Chicken with Honey Mustard Flatbread Salad, Green Snap Beans (Drained Solids, Canned). Snacks/Other: Grapefruit, Original Life Cereal. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Michellexx1008's own diet   losing 23.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Michellexx1008's weight history

Michellexx1008's Recent Activity

Michellexx1008's Own Activity

No recent activity.

Michellexx1008's Buddies

No recent activity.

Other Member Diet Recent Activity

Sarah1950 supported KerryLynnB's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Topher2112 supported HCB's Journal Entry.
KualityE updated their Exercise Diary.
candicehokett recorded a Weigh In at 164.6 lb.
Birdtull recorded a Weigh In at 161.8 lb.
roblain2030 recorded a Weigh In at 187.4 lb.
jprieto recorded a Weigh In at 155.9 lb.