Michellexx1008's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
198.4 lb Lost so far: 22.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1096 kcal Fat: 60.46g | Prot: 37.81g | Carb: 96.33g.   Breakfast: Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Ham Sandwich with Lettuce and Spread. Dinner: Green Snap Beans (Drained Solids, Canned), Roasted Chicken with Honey Mustard Flatbread Salad. Snacks/Other: Grapefruit, Original Life Cereal. more...
2334 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Michellexx1008's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Michellexx1008's own diet



Michellexx1008's weight history


Michellexx1008's Recent Activity

Michellexx1008's Own Activity

No recent activity.

Michellexx1008's Buddies

No recent activity.

Other Member Diet Recent Activity

troublestayingfit updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Silverjade recorded a Weigh In at 198.0 lb.
Instantcrazy commented on zavala68's Journal Entry.
pinkleo0701 supported orchidannie's Weigh In.
msbuggirl supported mary83's Weigh In.
getnewt recorded a Weigh In at 177.5 lb.
RobynByrd1971 commented on Deb_N's Journal Entry.