clc67's Journal, 22 May 2012

OK...I'm back. I need to lose 30 lbs.

Diet Calendar Entry for 22 May 2012:
1572 kcal Fat: 42.11g | Prot: 71.20g | Carb: 233.22g.   Breakfast: banana, milk, Coffee. Lunch: Bruschetta Garlic Bread Pizza. Dinner: Fruit Spins, milk, Tuna in Water (Canned), miracle whip. Snacks/Other: Milk, Oatmeal Cookie, Ice Cream Sandwich, Twizzler Goodies Candy Coated Licorice, milk. more...
on diet Weight Watchers  

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