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30.9
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203.6 lb
Lost so far: 1.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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2619 kcal
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Fat: 62.87g | Prot: 139.83g | Carb: 379.25g.
Breakfast: Bananas, Sugar in the Raw Packets, Cream (Half & Half), Grade A 2% Reduced Fat Milk, Honeycomb. Lunch: Exotic Harvest Sea Salt Chips, Pepsi, Tilapia (Fish) (Cooked, Dry Heat). Dinner: Pepsi, Tendergrill Chicken Garden Salad. Snacks/Other: Milk, 2% Reduced Fat, Honey Maid Graham Crackers. more...
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2594 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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