sheltielady's Journal, 22 May 2012

I finally got below 160. I started taking green coffee beans and l'arginine along with green tea. I have only taken the green coffee beans for a week and it is working. I heard about this from the Dr. Oz show.
157.2 lb Lost so far: 3.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.
on diet sheltielady's own diet   losing 0.9 lb a week


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