Shanelle05's Journal, 22 May 2012

It's so hard to wait. I want the weight to come off faster. I have to keep telling myself "you did not gain this weight overnight. You will not lose it overnight". I keep telling myself that but it still sucks when I weigh myself every week and only see 1 or 2 pounds of weight loss. They lose 12 pounds a week on biggest loser. Why can't I do that? I know slow and steady is better and safer than losing tons of weight at once but it's like a slow torture.....

Diet Calendar Entries for 22 May 2012:
1780 kcal Fat: 61.00g | Prot: 90.00g | Carb: 223.00g.   Breakfast: Side Shots - Buffalo Chicken. Lunch: Turkey lunch meat, Smart White, Chunky Beef with Country Vegetables Soup. Dinner: Hot Wings, Pepperoni Pizza. Snacks/Other: Blueberry Harvest Chewy Granola Bar (Sunbelt). more...
3176 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours. more...

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