mariposamour's Journal, 22 May 2012

Yesterday I had granola w/ almond milk, an apple, water, nuts, a piece of toast, and an amazing stir fry (veggies w/ tofu), and I ran for 45 minutes. Why the shit am I not losing weight? Gonna try doing exercises aside from cardio today.

It just gets so frustrating to be doing more work yet gaining more weight. I take photos of my body naked to see my progress, and I don't see much of a difference. I know I'm getting 'curvier' but my body fat is still here. I analyze my body and it freaks me out because I know I'm not happy with it. Ugh.

One of those days.

Edit: Ok, I'm back down again (161.2, my lowest was 160 a month ago) but my goal for the end of May was 153 (I think) so I'm frustrating b/c it could go back up again. Ugh. I'm gonna try eating less carbs.
on diet Vegan Diet  


You've probably heard this before, but if you're not seeing a difference on the scale and you have started adding exercise to your daily life, it could be that your fat is converting to muscle - good luck! If you're getting "curvier" that's always a plus!!! you can do it!  
22 May 12 by member: megmonster
thank you so much's so hard! we gotta just keep trying! i do wanna figure out my body fat percentage, cause everyone keeps talking about that. lol. =] 
22 May 12 by member: mariposamour
when i was a hard core vegan in my early 20's i weighed as much as i did in high school, my peak weight. i think it was because i ate so many carbs. not the right kind of carbs, like fruit & veg, but lotsa pasta, cereal, bread, etc. in my mid 20's i lost a lotta weight doing yoga 3x/wk, while remaining a vegetarian, but eating a more balanced diet. you're so young, it could be "baby fat". i didn't slim down 'til my mid 20's, lost the chubby cheeks n curves of adolescence. supposedly your body's metabolism changes every 7 yearsish. don't get discouraged. i've started exercising a lot, and it makes me feel great. in the past 45 days, i've lost 15#, and am about 5# away from my goal! the exercise, eating lotsa fruit n veg, and logging my food has made a huge difference. while protein intake is important, i feel that the vegan diet can provide sufficient amounts of protein easily through thoughtful food combinations & eating whole foods. don't sweat it, keep workin' it, grrrl! 
23 May 12 by member: dangerrr
I agree. Somedays i wake up and think i look great and other days i am disgusted. Just keep working for it. That's all we can do. 
23 May 12 by member: iamachristianjesusfreak
thanks, dangerrr! I'm starting to see more curves but yes there is 'babyfat' in my face and my stomach..just want it to go away! but i DO see myself getting slender overall and i enjoy it =] thanks so much!! you rock! thanks iama! i feel the same way. i constantly try to feel better or helps! =] <3 
23 May 12 by member: mariposamour
The best thing you can do is log everything you eat to get a true idea of what is going on. In the end the number on the scale does not matter, t is what you see when you look at yourself that is important but those numbers help us understand if we are moving in the right direction.  
25 May 12 by member: Rhodes1970
Thank you, Rhodes! 
26 May 12 by member: mariposamour


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Vegan Diet

Other Journals for Vegan Diet

mariposamour's weight history

mariposamour's Recent Activity

mariposamour's Own Activity

No recent activity.

mariposamour's Buddies

No recent activity.

Other Member Diet Recent Activity

sambtween supported alphamares's Weigh In.
alphamares commented on jmb3450's Journal Entry.
izzypup68 supported Sbrit405's Journal Entry.
kattay supported Pterath's Journal Entry.
preetigill recorded a Weigh In at 160.0 lb.
Sugar Waffle supported IngaViolet's Weigh In.
Sdbai3 recorded a Journal Entry.
elenagirl recorded a Weigh In at 127.0 lb.