psk1414's Journal, 22 May 2012

Yay! Down 10 lbs... Reached my recent new goal! This is motivating... I'm hooked.

164.0 lb Lost so far: 31.0 lb. Still to go: 36.0 lb. Diet followed 100%.

on diet Atkins losing 3.5 lb a week

Comments

How? How? How? That is WONDERFUL!

23 May 12 by member: Helewis

thanks Heather...just back to healtier eating, cruciferous vegies, eggs, little dairy...

24 May 12 by member: psk1414

of course exercise too...free weights and the treadmill

24 May 12 by member: psk1414

Nicely done, girl!

24 May 12 by member: Helewis


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psk1414's weight history

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