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Another year. Another start.. 2017 was not nice to me.. 2 accidents that required significant recuperation time & ended year with a serious illness that required being hospitalized.. 2018 is going to be my year..
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248.0 lb
Lost so far: 21.0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 January 2018:
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938 kcal
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Fat: 30.30g | Prot: 66.68g | Carb: 114.26g.
Breakfast: Kellogg's Special K Red Berries, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Frigo Cheese Heads Light String Cheese, Nature's Own Butter Top Enriched Bread, Carl Buddig Honey Ham with Natural Juices, Clementines. Dinner: Great Value Buttermilk Ranch Dressing, Lettuce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Frigo Cheese Heads Light String Cheese, Clementines. more...
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gaining 0.2 lb a week
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