slimatlast's Journal, 22 May 2012

Have not recorded over the last few days - I do have all my intake jotted down though and will be updating in the next few days.

I was not near a computer all (long) weekend.


Diet Calendar Entries for 22 May 2012:
753 kcal Fat: 35.88g | Prot: 54.68g | Carb: 59.03g.   Lunch: celery, green pepper, ham. Dinner: cauliflower, ham. Snacks/Other: peanut butter, melba toast, apple. more...
2486 kcal Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours. more...
on diet slimatlast's own diet  

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Sounds like a good weekend!  
23 May 12 by member: WD4

     
 

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