Kevin123456789's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012

189.5 lb Lost so far: 8.5 lb. Still to go: 14.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:

562 kcal

Fat: 33.15g | Prot: 11.18g | Carb: 65.67g. Breakfast: Cinnamon , Old Fashion Oatmeal, Coffee with Cream. Snacks/Other: KitKat. more...

on diet Kevin123456789's own diet gaining 2.1 lb a week


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Kevin123456789's weight history

recorded a weigh in at 194.5 lb.

No recent activity.

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