sol011882's Journal, 22 May 2012

regaining focus...I got off track and was feeling sorry for myself. one step at a time will get me there...refocusing on my calorie intake...weight watchers style!!
153.4 lb Lost so far: 15.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1144 kcal Fat: 45.50g | Prot: 78.29g | Carb: 105.25g.   Breakfast: Thin Bagels, Hard Salami, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses. Dinner: Ready Rice Jasmine, Ground Chicken, Brown Gravy. Snacks/Other: Pineapple. more...
on diet sol011882's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sol011882's weight history


sol011882's Recent Activity

sol011882's Own Activity

sol011882 recorded a Weight Entry at 149.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop recorded a Journal Entry and a Weight Entry at 183.8 lb.
JenniferShort supported Jaydaglory's Journal Entry.
dboza supported wannabhealthier's Journal Entry.
Kegs2116 supported mamamc7's Journal Entry.
haggis472 recorded a Weight Entry at 157.6 lb.
Brianf93 recorded a Journal Entry and a Weight Entry at 249.6 lb.
LSG417 commented on their Journal Entry.
turningthirty recorded a Weight Entry at 216.2 lb.