sol011882's Journal, 22 May 2012

regaining focus...I got off track and was feeling sorry for myself. one step at a time will get me there...refocusing on my calorie intake...weight watchers style!!
153.4 lb Lost so far: 15.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1144 kcal Fat: 45.50g | Prot: 78.29g | Carb: 105.25g.   Breakfast: Thin Bagels, Hard Salami, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses. Dinner: Ready Rice Jasmine, Ground Chicken, Brown Gravy. Snacks/Other: Pineapple. more...
on diet sol011882's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sol011882's weight history


sol011882's Recent Activity

sol011882's Own Activity

No recent activity.

sol011882's Buddies

No recent activity.

Other Member Diet Recent Activity

Caseyjaven recorded a Weight Entry at 129.9 lb.
MinaNew recorded a Journal Entry and a Weight Entry at 170.5 lb.
pdflinch recorded a Weight Entry at 196.8 lb.
bradyaj1 recorded a Weight Entry at 157.4 lb.
fasteddieski recorded a Weight Entry at 167.6 lb.
ApacheTiger37 recorded a Weight Entry at 192.2 lb.
large_cnd recorded a Weight Entry at 204.6 lb.
Chriscee63 recorded a Weight Entry at 169.7 lb.