joeybaghodoughnuts1's Journal, 22 May 2012

Working harder at trying to eat better. This morning shows real promise to be a better day.

Diet Calendar Entry for 22 May 2012:
57 kcal Fat: 0.17g | Prot: 10.32g | Carb: 1.59g.   Breakfast: Egg Whites, Garlic Powder, Onion Powder, Paprika, Pepper, Cayenne Pepper. more...
on diet Calorie Count  

   Support   

Comments 
Alright, Joey!! It is so hard to get going again, but every day you are on track, makes the next day easier! Hang in there my friend. HUGS! 
22 May 12 by member: ctlss
Thanks for inviting me to be your buddy! I need a buddy too in this challenging endeavor! I can if you can! Okay? Okay!  
24 May 12 by member: wiener4
Let's have a healthy day today! What do you say?  
25 May 12 by member: wiener4

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Calorie Count



joeybaghodoughnuts1's weight history


joeybaghodoughnuts1's Recent Activity

joeybaghodoughnuts1's Own Activity

No recent activity.

joeybaghodoughnuts1's Buddies

Wendydashner recorded a Weigh In at 189.0 lb.
DairyKing recorded a Journal Entry.
abbadabba updated their Food Diary.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 306.4 lb.
AbundateLife recorded a Weigh In at 297.8 lb.
tatiana_me recorded a Journal Entry and a Weigh In at 145.2 lb.
celewis commented on their Journal Entry.
CatHerder recorded a Journal Entry.
Joehi recorded a Weigh In at 135.8 lb.
Lori in Lakewood supported Linda Marmon's Journal Entry.
dasdan71 recorded a Weigh In at 204.8 lb.