jazzylittleone's Journal, 22 May 2012

I think T.O.M. is coming... A whole pound gained in one day ?
135.2 lb Lost so far: 9.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2012:
1067 kcal Fat: 82.47g | Prot: 60.71g | Carb: 18.68g.   Breakfast: water, coffee, Bacon. Lunch: bacon, cream cheese, celery. Dinner: Garlic Ranch Dressing, cucumber, avocado, tomato, mixed greens, chicken sausage. Snacks/Other: bacon. more...
2086 kcal Activities & Exercise: Driving - 1 hour, Standing - 1 hour, Desk Work - 9 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 4 hours. more...
gaining 7.0 lb a week

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