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Marlapaz69's Journal, 22 May 2012
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Weigh In record (no journal entry) for 22 May 2012
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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875 kcal
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Fat: 12.21g | Prot: 20.77g | Carb: 176.36g.
Breakfast: Coffee with Skim Milk and Sugar, DDSmart Reduced Fat Blueberry Muffin. Lunch: Honey Nut Toasted Oats, Mango, Fruit Yogurt (Lowfat, 10g Protein Per 8oz) . Snacks/Other: popcorn corners. more...
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