soundnstyle's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
287.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2317 kcal Fat: 61.26g | Prot: 118.57g | Carb: 324.11g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Grande Caramel Latte, Honey Bunches of Oats Cereal with Vanilla Clusters. Lunch: Grilled Chicken Sandwich, Deep Fried Potato French Fries (from Frozen). Dinner: Grapefruit Juice, Honey BBQ Wings, Chocolate Milk (Lowfat), KRAFT M&C ORG SHELL & WH CHED. more...
on diet soundnstyle's own diet   gaining 1.2 lb a week

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