soundnstyle's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
287.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2317 kcal Fat: 61.26g | Prot: 118.57g | Carb: 324.11g.   Breakfast: Honey Bunches of Oats Cereal with Vanilla Clusters, Milk (1% Lowfat with Added Vitamin A), Grande Caramel Latte. Lunch: Grilled Chicken Sandwich, Deep Fried Potato French Fries (from Frozen). Dinner: KRAFT M&C ORG SHELL & WH CHED, Honey BBQ Wings, Chocolate Milk (Lowfat), Grapefruit Juice. more...
on diet soundnstyle's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



soundnstyle's weight history


soundnstyle's Recent Activity

soundnstyle's Own Activity

No recent activity.

soundnstyle's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 supported chefhound's Weight Entry.
dianeallen recorded a Weight Entry at 160.0 lb.
Sally Forest recorded a Journal Entry.
Shrinking_Shamrock recorded a Journal Entry and a Weight Entry at 160.0 lb.
iulani updated their Exercise Diary.
bobbiduncan commented on their Journal Entry.
kmkjmomma and Shrinking_Shamrock are now buddies.
ejwrowe joined group 50's with 50-100 lbs to Lose.