1armywife's Journal, 22 May 2012

Too tired to get up early and walk. Yesterday went better. Today is MRM's last day of school. Gotta be at school for pick up by 11:30 so breakfast then the YMCA.
178.1 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1281 kcal Fat: 60.93g | Prot: 58.54g | Carb: 132.05g.   Breakfast: quaker quick oats, splenda blend brown sugar, blueberries, silk fruit and protein. Lunch: egg, green peppers and onion, kraft colby and monterey jack shredded cheese. Dinner: chicken breast, bowties pasta, california blend, olive oil, grated parmesean, mango. Snacks/Other: ghirardelli intense dark, ocean spray diet blueberry juice, hershey's kisses. more...
2033 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 10.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

1armywife's weight history

1armywife's Recent Activity

1armywife's Own Activity

No recent activity.

1armywife's Buddies

No recent activity.

Weight Watchers Recent Activity

Roobert commented on PicklesPickles's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
PicklesPickles commented on their Journal Entry.
Phil commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
tashablueyes recorded a Weigh In at 185.2 lb.