1armywife's Journal, 22 May 2012

Too tired to get up early and walk. Yesterday went better. Today is MRM's last day of school. Gotta be at school for pick up by 11:30 so breakfast then the YMCA.
178.1 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
1281 kcal Fat: 60.93g | Prot: 58.54g | Carb: 132.05g.   Breakfast: silk fruit and protein, blueberries, splenda blend brown sugar, quaker quick oats. Lunch: egg, green peppers and onion, kraft colby and monterey jack shredded cheese. Dinner: chicken breast, california blend, mango, bowties pasta, grated parmesean, olive oil. Snacks/Other: ocean spray diet blueberry juice, hershey's kisses, ghirardelli intense dark. more...
2033 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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