Traceycesso's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1805 kcal Fat: 46.50g | Prot: 99.44g | Carb: 253.37g.   Breakfast: Greek Yogurt & Honey Parfait, Coffee, White Sugar (Granulated or Lump), 1% Fat Milk. Lunch: Grilled Chicken, Mixed Salad Greens, Sweet Red Peppers. Dinner: Provolone Cheese, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Original Fruit Chews, York Peppermint Patty (Fun Size), Italian Salad Dressing (Reduced Calorie), Rice Cakes - Apple Cinnamon. more...
on diet Traceycesso's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Traceycesso's own diet



Traceycesso's weight history


Traceycesso's Recent Activity

Traceycesso's Own Activity

No recent activity.

Traceycesso's Buddies

No recent activity.

Other Member Diet Recent Activity

Instantcrazy commented on their Journal Entry.
Countingchrissys started a new forum topic - First Post!.
Hannabug035 recorded a Weigh In at 171.8 lb.
Mikamaki recorded a Weigh In at 164.0 lb.
Mabel Mes recorded a Journal Entry.
Diea commented on their Journal Entry.
Malukisses recorded a Weigh In at 166.4 lb.
izzypup68 supported lonecell's Weigh In.