Traceycesso's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1805 kcal Fat: 46.50g | Prot: 99.44g | Carb: 253.37g.   Breakfast: White Sugar (Granulated or Lump), Coffee, 1% Fat Milk, Greek Yogurt & Honey Parfait. Lunch: Grilled Chicken, Sweet Red Peppers, Mixed Salad Greens. Dinner: 6" Sweet Onion Chicken Teriyaki, Provolone Cheese. Snacks/Other: Italian Salad Dressing (Reduced Calorie), Original Fruit Chews, Rice Cakes - Apple Cinnamon, York Peppermint Patty (Fun Size). more...
on diet Traceycesso's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Traceycesso's own diet



Traceycesso's weight history


Traceycesso's Recent Activity

Traceycesso's Own Activity

No recent activity.

Traceycesso's Buddies

No recent activity.

Other Member Diet Recent Activity

091828 recorded a Weigh In at 170.0 lb.
punkie1959 updated their Food Diary.
myawethinTICself commented on their Weigh In.
BadBoyBlue updated their Exercise Diary.
chelseyshannonxox joined challenge Getting ready for the New Year Party 2015 !.
kaytih recorded a Weigh In at 188.0 lb.
Gabriel Miranda AKA G B0SS and SELouisiana are now buddies.
cheetah20 updated their Exercise Diary.