Traceycesso's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1805 kcal Fat: 46.50g | Prot: 99.44g | Carb: 253.37g.   Breakfast: White Sugar (Granulated or Lump), 1% Fat Milk, Greek Yogurt & Honey Parfait, Coffee. Lunch: Mixed Salad Greens, Sweet Red Peppers, Grilled Chicken. Dinner: Provolone Cheese, 6" Sweet Onion Chicken Teriyaki. Snacks/Other: York Peppermint Patty (Fun Size), Original Fruit Chews, Italian Salad Dressing (Reduced Calorie), Rice Cakes - Apple Cinnamon. more...
on diet Traceycesso's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Traceycesso's own diet



Traceycesso's weight history


Traceycesso's Recent Activity

Traceycesso's Own Activity

No recent activity.

Traceycesso's Buddies

No recent activity.

Other Member Diet Recent Activity

phillipmags recorded a Weigh In at 149.9 lb.
fatcodemonkey recorded a Weigh In at 282.4 lb.
Mzungu Gabi recorded a Weigh In at 140.4 lb.
arsescenic updated their Food Diary.
Maryssk updated their Food Diary.
lrtellez updated their Food Diary.
Russell3782 commented on their Weigh In.
Don Paublo updated their Food Diary.