Traceycesso's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
151.4 lb Lost so far: 0 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1805 kcal Fat: 46.50g | Prot: 99.44g | Carb: 253.37g.   Breakfast: White Sugar (Granulated or Lump), Coffee, 1% Fat Milk, Greek Yogurt & Honey Parfait. Lunch: Mixed Salad Greens, Grilled Chicken, Sweet Red Peppers. Dinner: 6" Sweet Onion Chicken Teriyaki, Provolone Cheese. Snacks/Other: York Peppermint Patty (Fun Size), Italian Salad Dressing (Reduced Calorie), Original Fruit Chews, Rice Cakes - Apple Cinnamon. more...
on diet Traceycesso's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Traceycesso's own diet



Traceycesso's weight history


Traceycesso's Recent Activity

Traceycesso's Own Activity

No recent activity.

Traceycesso's Buddies

No recent activity.

Other Member Diet Recent Activity

milabb updated their Food Diary.
Lapotty updated their Exercise Diary.
C67241 commented on wholefoodnut's Journal Entry.
TAIC69 commented on Sapotty's Weigh In.
davedaviswh3 recorded a Weigh In at 214.3 lb.
pmcphail recorded a Weigh In at 157.0 lb.
Saimesekat recorded a Weigh In at 146.5 lb.
lovergirl654 updated their Food Diary.