Theirishseller's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
280.4 lb Lost so far: 0 lb.    Still to go: 85.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:
268 kcal Fat: 20.27g | Prot: 18.71g | Carb: 1.28g.   Breakfast: Fried Egg. more...
3753 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Theirishseller's own diet   gaining 3.9 lb a week



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