Theirishseller's Journal, 22 May 2012

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Weigh In record (no journal entry) for 22 May 2012

280.4 lb Lost so far: 0 lb. Still to go: 85.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

268 kcal

Fat: 20.27g | Prot: 18.71g | Carb: 1.28g. Breakfast: Fried Egg. more...

3753 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Theirishseller's Journal, 22 May 2012

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